The Science
Cheat Codes
for Your Brain.
We don't do magic. We do neuro-physiology.
Frequency Following
Response (FFR)
Your brain is an electrical machine. When you hear a specific rhythm, your neurons sync to it.
ZONED uses that effect to move you from Beta (stress/scattered) to Alpha (flow/focus) in under 3 minutes.
The Biological
Off-Switch
Recovery is biology, not vibes. ZONED uses targeted tones to stimulate the Vagus Nerve.
This pushes your system into parasympathetic mode—cortisol drops and your heart rate comes down fast.
The Evidence
The Stats Don't Lie.
Increase in free-throw accuracy post-visualization
Reduction in pre-competition anxiety
Faster mental recovery compared to silence
Research
Backed by Science.
Peer-reviewed research from leading institutions.
Gooding, A., & Gardner, F. L. (2009). Relationship between mindfulness and basketball free throw percentage. Journal of Clinical Sport Psychology.
Bühlmayer, L. et al. (2017). Effects of mindfulness practice on performance outcomes in sports. Sports Medicine.
Laborde, S. et al. (2017). Heart rate variability and cardiac vagal tone recommendations. Frontiers in Psychology.
Tang, Y. Y. et al. (2015). The neuroscience of mindfulness meditation. Nature Reviews Neuroscience.
Thoma, M. V. et al. (2013). Music and the human stress response. PLOS ONE.
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